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rolandoaswain | dodany 3795 dni 3 godziny 7 minut temu | () | obserwuj nie obserwuj

Big and Strong This split is designed to build size and strength simultaneously. The first part of the week is devoted to strength. The second part of the week is devoted to hypertrophy, and is a... więcej...

komentarze (0) | kategoria: Sport | tagi: body bodybuilding training training-program strenght