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gymmotivation34 | dodany 3088 dni 15 godzin 57 minut temu | () | obserwuj nie obserwuj

http://facebook.com/jamesonbrandonlive - I travel around the world each year while staying ripped 365 days per year, using simple strategies I have figured out over the 10+ years I have been working out. I am not a fitness guy, just a traveling entrepreneur that stays fit. More videos coming soon... więcej...

komentarze (0) | kategoria: Biznes | tagi: muscle fitness bodybuilding workout

philli4sm3l | dodany 3123 dni 12 godzin 35 minut temu | () | obserwuj nie obserwuj

Begin with your body type, then find the best workout for your straight body type. You're a female, you want to workout but you don't know where to start. Gymaholic provides you a weight training for women so you can get lean and toned. więcej...

komentarze (0) | kategoria: Biznes | tagi: workout routine

rolandoaswain | dodany 4218 dni 18 godzin 1 minutę temu | () | obserwuj nie obserwuj

Perform movements which you are handling very heavy weights last in your body part workout. Performing movements which you have achieved great strength last in your workout will increase your strength and minimize the chance of injury. By pre- exhausting the muscle with exercises you are weaker in you can focus on your weak movements and at the same time pre - exhaust your stronger movements thus eliminating the need to use heavy injury risking weights. więcej...

komentarze (0) | kategoria: Biznes | tagi: weight workout