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alejandrosullivan | dodany 4174 dni 13 godzin 23 minuty temu | (bodybuildingandsteroids.tumblr.com) | obserwuj nie obserwuj

If you don’t know exactly what you’re doing in the gym, you are literally guaranteed to fail. The plain reality is that the vast majority of people out there have no idea what they’re doing in the gym and are wasting their time and effort on bogus programs and techniques that will yield very little to no results! They spend countless hours in the gym, eat like horses, pound back their weight gain shakes and vitamins, and at the end of the day they’re going crazy and pounding their fists in frustration because they have absolutely nothing to show for their efforts. Can this really be true? Can 98% of people in the gym really be so dead-wrong with the programs they’re using? Yes!

kategoria: Sport | tagi: bodybuilding supplements training-programs