This is my real, honest aggressive fat loss review. I used this program to enter the #250kchallenge from bodybuilding.com and my results speak for themselves. If you are looking to lose fat and even gain muscle, but don't want to starve yourself or deprive yourself from your favorite foods, give this a try. Seriously, for the cost of the program and the amount of information and results that I have gotten and many other people, what do you have to lose? I documented my entire 250k transformation challenge.