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http://bit.ly/1Yfcksr Meditation for Recovering Addicts Meditation for Recovering Ninjas https://youtu.be/eanw63WPWB0 While you're in the process of going through recovery there are many things that you can do to improve your health and situation. Things like exercise and meditation are excellent outlets for you to attach to that don't involve a lot of time or money. Meditation is one method of being able to clear your mind, sleep better and sort through your thoughts. Here are some other things about meditation that you may not know that can help get you back on the right track.

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