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alejandrosullivan | dodany 4210 dni 20 godzin 40 minut temu | () | Dodaj do obserwowanych

You probably never cried in the mirror like Sean Nalewanyj did. You probably have never been completely and utterly embarrassed like he was. You need to know, deep down inside you, that you can change everything. You can have the life you never thought you could. Find out the way you can change everything. The way you can build muscle. Lose fat. Change everything about the way you look and feel right now. And change the way other people look at you. You'll carry yourself with a whole new... więcej...

komentarze (0) | kategoria: Sport | tagi: body bodybuilding build-muscles

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Supplements Advertisements In Magazines

alejandrosullivan | dodany 4222 dni 15 godzin 34 minuty temu | () | Dodaj do obserwowanych

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Most magazine publishers own supplement companies and use their magazines as the primary means for promoting their products. Certain well- known magazines have been doing this for decades. One day, it dawned on the rest of them that more money could be made selling supplements than selling advertising or subscriptions. Before long, every publisher jumped on the bandwagon and started supplement companies. You see, magazines have mega-credibility. After all, they can’t print a lie right there... więcej...

komentarze (0) | kategoria: Sport | tagi: body supplements

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High Intensity Training

alejandrosullivan | dodany 4235 dni 17 godzin 37 minut temu | () | Dodaj do obserwowanych

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Many people talk about “High Intensity Training” or “HIT“ but nobody has a clear definition of what HIT training is, exactly. There’s a general sense that it involves “working heavy” and the influence from Jones/Mentzer leaves most thinking it involves fewer sets than other training, but there is no litmus test to determine if one workout is HIT and another is not. There is some sleight of hand going on here. Let’s just back up and look at strength training over the last... więcej...

komentarze (0) | kategoria: Sport | tagi: body bodybuilding training

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Cellulite

alejandrosullivan | dodany 4361 dni 20 godzin 27 minut temu | () | Dodaj do obserwowanych

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Cellulite, as one of the “diseases of civilization”, in fact, demonstrates our own attitude toward your body. By and large, “orange peel” because there is at least two deadly sins – gluttony (overeating, and systematic) and leisure (physical inactivity). więcej...

komentarze (0) | kategoria: Sport | tagi: body beauty cellulite

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The Role Of Genetics In Weight Gain

alejandrosullivan | dodany 4371 dni 17 godzin 24 minuty temu | () | Dodaj do obserwowanych

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Often, if a man understands the problem, this excess weight begins reliance on genetics. Indeed, it is proved that almost 100% of men are obese, someone in the family is also overweight or obese (mom, dad, brother, sister, children). więcej...

komentarze (0) | kategoria: Humor | tagi: body weight