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alejandrosullivan | dodany 4228 dni 8 godzin 29 minut temu | () | obserwuj nie obserwuj

Use pain to maximize your gains! A simple change in perspective that will change you forever One of the greatest assets you have to really succeed is the feeling of pain. By pain it is referred the good stuff that you get when your muscles are challenged to their maximum not the pain of an injury. Most people interpret pain in a negative way. As soon as exercising gets a little uncomfortable Joe average will look at this as a reason to discontinue his set, take a rest then start up again. If... więcej...

komentarze (0) | kategoria: Sport | tagi: muscles training workout pain

alejandrosullivan | dodany 4369 dni 3 godziny 47 minut temu | () | obserwuj nie obserwuj

Kabul, Afghanistan. Competition of bodybuilders is passed this year, as usual. Hundreds of candidates for the honorary title gathered from across the country. But as always, the winner is always the same. więcej...

komentarze (0) | kategoria: Sport | tagi: kabul afghanistan muscles