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rolandoaswain | dodany 4228 dni 6 godzin 28 minut temu | () | obserwuj nie obserwuj

Perform movements which you are handling very heavy weights last in your body part workout. Performing movements which you have achieved great strength last in your workout will increase your strength and minimize the chance of injury. By pre- exhausting the muscle with exercises you are weaker in you can focus on your weak movements and at the same time pre - exhaust your stronger movements thus eliminating the need to use heavy injury risking weights. więcej...

komentarze (0) | kategoria: Biznes | tagi: weight workout

alejandrosullivan | dodany 4367 dni 3 godziny 13 minut temu | () | obserwuj nie obserwuj

Often, if a man understands the problem, this excess weight begins reliance on genetics. Indeed, it is proved that almost 100% of men are obese, someone in the family is also overweight or obese (mom, dad, brother, sister, children). więcej...

komentarze (0) | kategoria: Humor | tagi: body weight