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alejandrosullivan | dodany 4332 dni 6 godzin 57 minut temu | () | obserwuj nie obserwuj

To strengthen the heart muscle without exercise is simply unrealistic. The most ideal load for a gradual increase of efficiency of the heart - swimming at a slow pace three times a week. If swimming does not suit you, and deal with on a stationary bike is also not possible, then do the following simple exercise: holding back, start walking on the ground with a voltage of the entire body. Each day, increase the pace of walking. Check out this exercise it is recommended to support 10 squats on... więcej...

komentarze (0) | kategoria: Technologie | tagi: heart muscle

alejandrosullivan | dodany 4354 dni 10 godzin 35 minut temu | () | obserwuj nie obserwuj

Having an abnormal curvature of the penis can be a problem in many men. It otherwise known as Peyronie's disease and affects 1-4% of all men. There are no known cause of the disease and pain is often felt in the initial stages of the disease. Usually, it resolves 20 to 18 months after onset. Most disheartening of all, it could make your penis smaller and narrower. więcej...

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alejandrosullivan | dodany 4365 dni 10 godzin 49 minut temu | () | obserwuj nie obserwuj

Stress incontinence is often caused by a weakening of the pelvic floor muscles. As these muscles lose tone, your bladder can drop from its normal position. When this happens, the urethra may not close all the way, resulting in leakage. When you cough, sneeze, laugh, or work out, the extra pressure on your abdomen may cause you to wet your pants. więcej...

komentarze (0) | kategoria: Technologie | tagi: stress women