CrossFit Pensacola - CrossFit VU (+)
http://crossfitvu.com - This is an episode from the Fitness Friday segment on The Daily Brew where coaches Lex Egea and Fallon Rudisill of CrossFit VU in Pensacola, Florida demonstrate several kettle bell exercises. This is their second appearance as guests on the show and first since taking ownership of the gym, where they have doubled their membership size. CrossFit VU offers personal training and group classes for men and women. View the original video on YouTube at:... więcej...