fajne strony, linki, ciekawe stronki, głosowanie na linki

alezroeqz | dodany 3170 dni 23 godziny 52 minuty temu | () | obserwuj nie obserwuj

Fat-burning claim: Exercising very first thing in the early morning will certainly force your body to use body fat as fuel. Supporters of this claim say that while you're sleeping overnight, your body is in a state of going on a fast that consumes a lot of the carbs (stored as glycogen) that you consumed throughout the day. Working out in the early morning burns fatty tissue since fat is the only energy available. więcej...

komentarze (0) | kategoria: Nauka | tagi: fitness nutrition com health weight-loss twl-fastlane theweightlossfastlane read-more-here more-tips-here