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Discovery Today How to Burn Fat Quickly

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Fat-burning claim: Exercising very first thing in the early morning will certainly force your body to use body fat as fuel. Supporters of this claim say that while you're sleeping overnight, your body is in a state of going on a fast that consumes a lot of the carbs (stored as glycogen) that you consumed throughout the day. Working out in the early morning burns fatty tissue since fat is the only energy available. więcej...
Discovery Today How to Burn Fat Quickly