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What Is Meditation? | How To Meditate

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What exactly is meditation? What happens to us on a physical and spiritual level as a result of it? It is a way of connecting to the bigger picture beyond the physical world and awakening new senses that have lied dormant for years. Whether you are spiritual or not, I'd recommend this life changing experience to everyone! App - Website - FB -... więcej...
What Is Meditation? | How To Meditate