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alejandrosullivan | dodany 3560 dni 18 godzin 29 minut temu | (equipose.tumblr.com) | obserwuj nie obserwuj

Drop Sets: How much weight should you use? It has been well-established that gains in muscular hypertrophy are best when multiple sets are utilized in conjunction with high-intensity. The only problem...

kategoria: Sport | tagi: bodybuilding muscles drop-set