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Drop Sets: How much weight should you use?

alejandrosullivanalejandrosullivan | dodany 844 dni 8 godzin 54 minuty temu | () | Dodaj do obserwowanych obserwuj
Drop Sets: How much weight should you use? It has been well-established that gains in muscular hypertrophy are best when multiple sets are utilized in conjunction with high-intensity. The only problem... więcej...
Drop Sets: How much weight should you use?