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Energy drinks cause insomnia, nervousness in athletes

Energy drinks cause insomnia, nervousness in athletesrolandoaswain | dodany 789 dni 16 godzin 10 minut temu | (healthy-lifestyle-info.tumblr.com) | Dodaj do obserwowanych obserwuj
A study analyzing the positive and negative effects of energy drinks on athletes has seen that, although in principle their sports performance was seen to improve by between 3% and 7%, there was also an increase in the frequency of insomnia, nervousness and the level of stimulation in the hours following competition.
Energy drinks cause insomnia, nervousness in athletes

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