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rolandoaswain | dodany 3480 dni 1 godzinę 53 minuty temu | () | obserwuj nie obserwuj

A study analyzing the positive and negative effects of energy drinks on athletes has seen that, although in principle their sports performance was seen to improve by between 3% and 7%, there was also an increase in the frequency of insomnia, nervousness and the level of stimulation in the hours following competition. więcej...

komentarze (0) | kategoria: Nauka | tagi: insomnia atheletes nervousness energy-drinks

alejandrosullivan | dodany 4338 dni 1 godzinę 34 minuty temu | () | obserwuj nie obserwuj

Perhaps, many have seen this phenomenon. Like, sleepy, and can not sleep. Tossed from side to side, but my head is wandering all sorts of thoughts, daily conversations. With someone mentally arguing, again to scroll through all the events that occurred during the day. Can you beat insomnia? You can. I'm not going to talk about sleeping pills, some benefit from them. But addiction to sleeping pills and "heavy" head in the morning is enough to abandon this method. więcej...

komentarze (0) | kategoria: Biznes | tagi: sleep insomnia