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Energy drinks cause insomnia, nervousness in athletes

rolandoaswainrolandoaswain | dodany 792 dni 20 godzin 34 minuty temu | () | Dodaj do obserwowanych obserwuj
A study analyzing the positive and negative effects of energy drinks on athletes has seen that, although in principle their sports performance was seen to improve by between 3% and 7%, there was also an increase in the frequency of insomnia, nervousness and the level of stimulation in the hours following competition. więcej...
Energy drinks cause insomnia, nervousness in athletes
1

Insomnia

alejandrosullivanalejandrosullivan | dodany 1650 dni 20 godzin 16 minut temu | () | Dodaj do obserwowanych obserwuj
Perhaps, many have seen this phenomenon. Like, sleepy, and can not sleep. Tossed from side to side, but my head is wandering all sorts of thoughts, daily conversations. With someone mentally arguing, again to scroll through all the events that occurred during the day. Can you beat insomnia? You can. I'm not going to talk about sleeping pills, some benefit from them. But addiction to sleeping pills and "heavy" head in the morning is enough to abandon this method. więcej...
komentarze (0) | kategoria: Biznes | tagi: sleep insomnia
Insomnia