Yogurt and probiotic-rich foods can help lower blood pressure
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nie obserwujA simple way to help keep your blood pressure in check is to consume plenty of probiotic-rich foods like yogurt and kefir, suggest the findings of a new scientific review. While not necessarily a cure for people with heart issues, probiotics have been shown in a multitude of clinical studies to modestly lower blood pressure, as well as balance blood sugar, cholesterol and hormone levels. więcej...
