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rolandoaswain | dodany 4154 dni 18 godzin 50 minut temu | () | obserwuj nie obserwuj

Let me be up front about this: I’m going to try to make you buy something here. It’s something that’s good for you—and for your athletic performance—although it’s an idea that takes getting used to. After all, nutritionists and diet gurus have been indoctrinating us about the evils of dietary fat since the 1970s, so it’s difficult to believe that some fats are essential for life. Apparently, the term fat is far too simple for the complex substance it represents. Here’s why I... więcej...

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