fajne strony, linki, ciekawe stronki, głosowanie na linki

alejandrosullivan | dodany 4268 dni 14 godzin 55 minut temu | () | obserwuj nie obserwuj

Many people talk about “High Intensity Training” or “HIT“ but nobody has a clear definition of what HIT training is, exactly. There’s a general sense that it involves “working heavy” and the influence from Jones/Mentzer leaves most thinking it involves fewer sets than other training, but there is no litmus test to determine if one workout is HIT and another is not. There is some sleight of hand going on here. Let’s just back up and look at strength training over the last... więcej...

komentarze (0) | kategoria: Sport | tagi: body bodybuilding training

alejandrosullivan | dodany 4270 dni 15 godzin 45 minut temu | () | obserwuj nie obserwuj

Testosterone is a steroid hormone that is synthesized in the Leydig cells of the testes in males; however, it is present in women, being produced in adrenal glands and the ovaries. Its synthesis is controlled by luteinizing hormone (LH), which is produced by the hypothalamus and secreted by the pituitary gland, which in turn targets the Leydig cells within the testes. This represents the pituitary–hypothalamic–gonadal negative feedback axis. The primary substrate for the production of... więcej...

komentarze (0) | kategoria: Sport | tagi: testosterone physiology

alejandrosullivan | dodany 4303 dni 13 godzin 27 minut temu | () | obserwuj nie obserwuj

Fans bodybuilding endeavor to develop and promote the sport. A sport is it? The man - a man. No more, no less. Each person has a different muscle size and quality required percentage of fat and water... All this is not acceptable for a bodybuilder, speaking at the event. Bodybuilder in competition - this is not a normal person, and sometimes - not quite human. The volume ratio of muscle violated in favor of a certain ephemeral "harmonious addition of" where the volume of hands... więcej...

komentarze (0) | kategoria: Sport | tagi: health bodybuilding

alejandrosullivan | dodany 4324 dni 15 godzin 53 minuty temu | () | obserwuj nie obserwuj

How can we intervene in such a complex biological process as testosterone production? How not to harm and to keep the natural level of testosterone? Classic steroid cycles that operate around the clock (for example, with the use of injectable testosterone esters), necessarily lead to the suppression of the production of LH, and hence the most testosterone. Are there ways to avoid this? There, with as many as three: więcej...

komentarze (0) | kategoria: Sport | tagi: steroids testosterone

alejandrosullivan | dodany 4373 dni 14 godzin 8 minut temu | () | obserwuj nie obserwuj

The use of HCG in anabolic purposes is not justified and it is dangerous to health. First, because human chorionic gonadotropin is less effective than anabolic steroids. Second, to obtain the good effect it is necessary to use it in large doses (more than 4000 IU per week), which can cause irreversible damage to the physiological axis of hypothalamus-pituitary-testis. Due to this fact, many articles have a negative opinion about HCG, forgetting about his true destiny. więcej...

komentarze (0) | kategoria: Sport | tagi: weight-loss bodybuilding

alejandrosullivan | dodany 4394 dni 17 godzin 45 minut temu | () | obserwuj nie obserwuj

Cellulite, as one of the “diseases of civilization”, in fact, demonstrates our own attitude toward your body. By and large, “orange peel” because there is at least two deadly sins – gluttony (overeating, and systematic) and leisure (physical inactivity). więcej...

komentarze (0) | kategoria: Sport | tagi: body beauty cellulite

alejandrosullivan | dodany 4401 dni 19 godzin 41 minut temu | () | obserwuj nie obserwuj

Consisting of 7000 islands, the Philippines can boast of good opportunities for snorkeling and scuba diving. Favorite places for these sessions - Boracay, Alona Beach, Bohol, Puerto Princesa in Palawan and the island of Apo. Fans can go canoeing on the river Pagsanhan, 70 km south-east of Manila. więcej...

komentarze (0) | kategoria: Sport | tagi: travel island phillipines boracay

alejandrosullivan | dodany 4403 dni 15 godzin 33 minuty temu | () | obserwuj nie obserwuj

Kabul, Afghanistan. Competition of bodybuilders is passed this year, as usual. Hundreds of candidates for the honorary title gathered from across the country. But as always, the winner is always the same. więcej...

komentarze (0) | kategoria: Sport | tagi: kabul afghanistan muscles

alejandrosullivan | dodany 4404 dni 20 godzin 11 minut temu | () | obserwuj nie obserwuj

To create a safe way to the overall hyperthermia, we assumed a total of thermodynamics and heat stress on the body. The figure presents options for general heating body, which proposes to develop our version of the total peak hyperthermia (Figure 1) to heat stress on the body 5-6 times smaller than the well-known, used worldwide więcej...

komentarze (0) | kategoria: Sport | tagi: aids hyperthermia

alejandrosullivan | dodany 4408 dni 17 godzin 57 minut temu | () | obserwuj nie obserwuj

If a man sees that after 45 years unmotivated changed its function, must first consult a physician-andrologist. The task of the doctor - to help reduce the pathological manifestations of menopause. Treatment is usually given a comprehensive, adequate physical activity is recommended, and provides tips for proper, balanced diet. więcej...

komentarze (0) | kategoria: Sport | tagi: men menopause