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rolandoaswain | dodany 4229 dni 6 godzin 57 minut temu | () | obserwuj nie obserwuj

When it comes to professional athletes, probably you are astounded about how little they know about diet and training. They seem to be great despite their level of knowledge. Is this a testament to superior genes, great coaches, or what? A year ago it could be said superior genes, but now we know that superior motor control is the reason. The greatest athletes are motor geniuses. Motor control is somewhat predetermined, but motor potential can be greatly improved during childhood. That’s... więcej...

komentarze (0) | kategoria: Sport | tagi: bodybuilding training motor-control

rolandoaswain | dodany 4234 dni 3 godziny 26 minut temu | () | obserwuj nie obserwuj

How do you measure the “intensity” of “high intensity training”? That’s easy. It’s already been done by smart people. People like Isaac Newton and James Watt (who coined the term, ’horsepower’). As far as your body is concerned, the intensity of any workout is defined by the amount of weight it has to lift and the amount of time it has to lift it. Lifting 100 pounds in 20 seconds has “x” amount of intensity. Lifting 100 pounds in only 10 seconds has “2x” intensity,... więcej...

komentarze (0) | kategoria: Sport | tagi: training intensity

rolandoaswain | dodany 4237 dni 5 godzin 31 minut temu | () | obserwuj nie obserwuj

Equipose 200 (Boldenone Undecylenate) is an injectable steroid which contains the hormone Boldenone Undeclynate. The preparation comes in vials of 10mls and contains 200mgs of Boldenone Undeclynate per ML. Equipose has become a very popular steroid with athletes and bodybuilders due to the fact that it has very low side effects and has anabolic properties which promote a steady gain in quality muscle mass over time. The steroid was tagged with the name Equipose when it first became available... więcej...

komentarze (0) | kategoria: Sport | tagi: bodybuilding equipose

rolandoaswain | dodany 4256 dni 10 godzin 5 minut temu | () | obserwuj nie obserwuj

Physique champions train three times a week. More than that will result in over-training and staleness, which can result in no muscle gain and even muscle loss. By “training” we mean strictly your bodybuilding program. You may participate in as many outside activities or sports as you wish, but always train for bodybuilding three times a week. Also, it is important in the beginning to train only as much as is designated for you. Good common sense is important in bodybuilding as good... więcej...

komentarze (0) | kategoria: Sport | tagi: steroids bodybuilding exercises

rolandoaswain | dodany 4304 dni 10 godzin 25 minut temu | () | obserwuj nie obserwuj

Unfortunately, it happened that not all the fair sex has got beautiful breasts on the nature of the desired size. For some, the problem is too small breasts, while others complain that their bust is too large. Let's talk about how to bring your chest towards the ideal parameters, without resorting to the possibilities of plastic surgery. Certainly, the ladies drew attention to the fact that at present the Internet came a myriad of calls, "Do your breasts beautiful, " and given... więcej...

komentarze (0) | kategoria: Sport | tagi: beauty women breasts

rolandoaswain | dodany 4355 dni 9 godzin 54 minuty temu | () | obserwuj nie obserwuj

Building muscle without additional fat is not an easy task, even if you carefully consider each calorie consumed. In order to gain muscle mass, your body must be in an anabolic state, which is supported by a sufficient number of proteins, carbohydrates and calories. If you’re trying to build muscle, you can expect that you will add a certain amount of fat. This is acutely aware of all the fitness models and bodybuilders professional, who in the off-season to add a little bit of fat mass,... więcej...

komentarze (0) | kategoria: Sport | tagi: bodybuilding fat

rolandoaswain | dodany 4444 dni 8 godzin 45 minut temu | () | obserwuj nie obserwuj

Clinical depression is an illness, a medical condition. It significantly affects the way someone feels, causing a persistent lowering of mood. Depression is often accompanied by a range of other physical and psychological symptoms that can interfere with the way a person is able to function in their everyday life. The symptoms of depression generally react positively to treatment. więcej...

komentarze (0) | kategoria: Sport | tagi: depression

rolandoaswain | dodany 4447 dni 4 godziny 44 minuty temu | () | obserwuj nie obserwuj

Morning – the most difficult time for eating. Many people in general are limited to a cup of coffee. But if you do not eat a third of the daily value posited (even better – half), the body will not function properly. Then do some vigorous warm-up movements. więcej...

komentarze (0) | kategoria: Sport | tagi: food health breakfast

rolandoaswain | dodany 4462 dni 4 godziny 26 minut temu | () | obserwuj nie obserwuj

Diseases diagnosed definitively • Recurrent/multiple bacterial infections in child więcej...

komentarze (0) | kategoria: Sport | tagi: aids

rolandoaswain | dodany 4466 dni 9 godzin 9 minut temu | () | obserwuj nie obserwuj

Want to sleeve T-shirt covered with his hands? Then the object of your attention should be triceps. You probably do not really deal with them, preferring the biceps? The triceps has three heads (as opposed to two in the biceps) and a three-fifths of the volume of the upper arm. Listen to the advice set out below. więcej...

komentarze (0) | kategoria: Sport | tagi: steroids triceps bodybuilding