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eddierios | dodany 3011 dni 8 godzin 2 minuty temu | () | obserwuj nie obserwuj

Adult stem cells injections are being offered as an alternative to knee replacement surgery. Patients with knee problems can use cells to regenerate tendons and speed the recovery. więcej...

komentarze (0) | kategoria: Kultura i sztuka | tagi: knee repair stem cell

alejandrosullivan | dodany 3627 dni 17 godzin 39 minut temu | () | obserwuj nie obserwuj

It is correct to avoid excessive forward movement of the knee during squatting and lunging movements. It is a myth, however, that you should “never let your knees go past your toes while doing a squat or lunge. ” This belief originated from a study that is more than 30 years old (1978 Duke University study that found maintaining a vertical lower leg as much as possible reduced shearing forces on the knee during a squat). The truth is that leaning forward too much is more likely what is... więcej...

komentarze (0) | kategoria: Sport | tagi: bodybuilding exercises lunges knee