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Big and Strong

rolandoaswainrolandoaswain | dodany 1331 dni 4 godziny 6 minut temu | () | Dodaj do obserwowanych obserwuj
Big and Strong This split is designed to build size and strength simultaneously. The first part of the week is devoted to strength. The second part of the week is devoted to hypertrophy, and is a... więcej...
Big and Strong