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Big and Strong

rolandoaswainrolandoaswain | dodany 1100 dni 18 godzin 2 minuty temu | () | Dodaj do obserwowanych obserwuj
Big and Strong This split is designed to build size and strength simultaneously. The first part of the week is devoted to strength. The second part of the week is devoted to hypertrophy, and is a... więcej...
Big and Strong